They may be downloaded individually or as one large zipped or combined fourth step pdf file. These fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. Step 4 inventory expanded with explainations resentment inventory. General disclaimer is designed for educational purposes only and is not engaged in providing medical or health advice. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a strenuous. There is a lot of hype and fear surrounding this step mostly created by those who are yet to do it, and these worksheets are designed to make this task as easy and simple as possible. Dallas also has made beautiful step 4 inventory worksheets following the. Use additional copies of the sheets when necessary. Step ten suggests we continue to take personal inventorystep 4 and continue to set right any new mistakes steps 8,9 as we go along. They are provided as jpeg images and pdf files for easier. Made a searching and fearless moral inventory of ourselves. Nov 04, 2009 fourth step inventory sheets from joe and charlie i have been asked many times in my recovery, what do you think about. People we have harmed big book, page 70, paragraph 3 we have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can.
Step four made a searching and fearless moral inventory of ourselves. Step four resentments checklist column 4 putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. My grudge list on our grudge list we set opposite each name our injuries. Printable aa step worksheets and 4th step guide fourth. Ask for help with inventory and truth in the morning, night and before writing with a prayer like this one taken from the big book.
Emotional sobriety and food step 11 inventory 12212014 emotional sobriety and food step 11 inventory 12212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. You will need the big book of alcoholics anonymous. Fourth step inventory sheets from joe and charlie i have been asked many times in my recovery, what do you think about. Fourth step inventory introduction to the 4th step. We vigorously commenced this way of living as we cleaned up the past. A balanced inventory does not mean that we add columns to our inventory worksheet for the good, although that can. Step 4 of alcoholics anonymous states we made a fearless and searching moral inventory of ourselves. It is extremely important that we work with an na sponsor. You dont have to be exact, but think in terms of when you might be able to get it done.
Some of the worksheets displayed are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, 4th step work, working step four in narcotics anonymous, step four instructions, 4th step instructions and notes, fourth step inventory. Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 3 made a searching and fearless moral inventory of ourselves your strongest codependent behaviors and characteristics. First, lets dive into the fourth step a bit and see what its all about. The original source for these worksheets is sadly no longer available. Continued to take personal inventory and when we were wrong promptly admitted it. Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. Showing top 8 worksheets in the category step 4 inventory.
Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory. If you run out of space in any box, continue on other side. Selfwill gods will 4th step inventory action outcome. Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. These 4th step worksheets use the wording from alcoholics anonymous the big book pages. Fourth step inventory introduction to the 4th step inventory. Though our decisionstep 3 was a vital and crucial step, it could have little permanent effect unless at once fast followed by a. The 4th step inventory is perhaps one of the most wellknown pieces of twelvestep programs.
My heart goes out to you as i remember my struggles to find the willingness to complete this step. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. Selfish not seeing others point of view, problems or needs wanting things my way wanting special treatment. From it stem all forms of spiritual disease, pride, vanity, egotistical, selfpity, morbidness, jealousy. The process will tell you how the inventory is used. In the reckoning of ourselves, we come to a place where we need to be aware of what impact our actions have had on others. It was from reliable on line source and that we love it.
If you use excel, you will find this spreadsheet for step 4 to be of value when working the step. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. It destroys more alcoholics addicts than anything else. To easily identify the document from a pile of other business materials, make sure that you will brand the small business inventory. Step four instructions made a searching and fearless moral inventory of ourselves a stop set aside prayer. Fear inventory sheet 2 side 2 sex conduct inventory. This is one of the best summaries on the 4th step that i have ever come across. We need to remember that our fourth step is an inventory, not the inventory. Apr 06, 2015 on the surface there is nothing good about that. Everything contained in these sheets is directly from the big book alcoholics anonymous, there is. There is lots of talk in recovery about keeping our inventories balanced. The information provided through is not to be used for diagnosing or treating any health problem or disease.
Originally introduced in the big book of alcoholics anonymous, the fourth step states that we made a searching and fearless moral inventory of ourselves. Here is the step 11 worksheet created for our group. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. I was told by my sponsor that all i had to do was work the first step to its fullest, keep attending meetings, do what i was told, and the rest will come in time. Printable aa step worksheets and 4th step guide fourth step. How to keep a recovery inventory balanced celebrate. Breaking down step four of aa alcoholics anonymous jason. How did my behavior contribute to the situation, causing the.
Daily inventory as many of you know from my sharing at the thursday night 12 step meetings, it took me a long time to get to even work on the 12 steps. My part who is the object of my resentment or fear. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves. There is a detailed instruction sheet that goes with the step 4 inventory forms, from the workshop. Please read that instruction sheet, follow the instructions, and also read all the references in the big book mentioned in the instructions, and read the big book references on each one of the individual forms. Fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. You also need to include the process of using the inventory, in case people might not know about its usage. Nov, 2019 step 4 of alcoholics anonymous involves creating a list of your shortcomings. What is the nature of my wrongs, faults, mistakes, defects. The cr inventory worksheet, like the one in the image above, was designed to guide cr participants through the process.
Worksheets are resentment inventory prompt, step made a searching and fearless moral inventory of, fourth step inventory, fourth step inventory, 4th step work, working step four in narcotics anonymous, 4th step instructions and notes, aas 12 steps including powerful. To produce the personality change necessary for our recovery. Now, read page 63 starting with the last paragraph through page 71 of the big book. See inventory template on next page for a guide while. If men and women didnt exert themselves to be secure in their persons, made no effort to harvest food or construct shelter, there would be no survival. We have to see the full impact that our addictions had on our lives. Step four instructions the jaywalker twelve step site.
To be able to start on this step, the previous three steps must of course have been completed, so before starting check with your sponsor, spiritual advisor, counselor, etc. It is not meant to be a substitute for professional care. Fourth step inventory other harms we have listed the people we have hurt by our conduct. Our substance abuse was the outside layer while the core of our addiction remained below the surface. I will pray for relief from my obsessions am i keeping any secrets. Complete the four different inventory sheets that have been provided to you.
Codatulsa melody beattie codependents guide to the 12 steps step 4 exercise 4 made a searching and fearless moral inventory of ourselves 4. If the thought of making that searching and fearless inventory of yourself feels overwhelming, know you are not alone. Set a reasonable goal for doing this step and write your goal down. Everything contained in these sheets is directly from the big book alcoholics anonymous, there is no opinion, just fact. Step tens moral inventory can be as simple as making a journal or a mental note of what i had done, right and wrong in context to my values and promptly admitting when i was wrong. Please print 2 sides on one sheet of paper sheet 1 side.
To help us discover and establish a conscious relationship with a power greater than ourselves. Jul 06, 2005 fourth step inventory introduction to the 4th step inventory workshop what is the purpose of the 12 steps. Caretaking, controlling, repressing feelings, not dealing with feelings appropriately, manipulation, selfneglect, not taking responsibility for. Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments. We hope this graphic will likely be one of excellent reference. Complete this inventory at the end of any day, especially if you dont feel right. What specific action did that person take that hurt me.
Oct 16, 2017 here we will offer some tips, a few 4th step inventory examples, and some worksheets for you to use. Please read that instruction sheet, follow the instructions, and also read all the references in the big book. If you dont have one yet, this is a good time to find one who can help guide you through these. You will need to print several resentment inventory blank sheets, 46 fear inventory grids pick a format you like. When the word optional is used in the worksheets, it means that the big book suggests doing this. This is the step 4 emotional sobriety oa worksheet in a word document and a pdf file. Worksheets are blue for progress al anons fourth step inventory, resentment inventory prompt, step inventory guide alanon pdf, 2019 catalog of alanon conference approved literature, 4th step instructions and notes, fourth step inventory, fourth step inventory, step 4 made a searching and fearless. If men and women didnt exert themselves to be secure in their persons, made no effort to. Assets and liabilities inventory selfwill gods will 4th step inventory action outcome fear love fear faith courage dishonesty honesty harms amends acceptance resentment purity resentment forgiveness wisdom.
Where had we been selfish, dishonest, selfseeking and frightened. Write a document title which can be as simple, as precise and as brief as small business inventory. Indicate instruction for inventory usage afterwards. Made a searching and fearless moral inventory big book. To help us improve our conscious relationship with a power greater than ourselves. The good comes from the results of writing it down step 4, sharing it with our sponsors step 5, and then when possible, making amends step 9. Displaying all worksheets related to al anon 4th step inventory. Al anon 4th step inventory worksheets lesson worksheets. Fear love fear faith courage dishonesty honesty harms amends acceptance resentment purity resentment forgiveness wisdom selfishness selflessness realization service serenity.
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